black and white bed linen

Strong and Flexy Personal Training

Transform your body and mind with personalised coaching and flexible training packages tailored for you in Islington.

Rated 5 stars by clients

★★★★★

Our Personal Training Services

Empowering your fitness journey through personalised training for all levels.

Offering Female Personal Training packages, classes, progressive workshops, and Online coaching - flexible for all levels and budgets - helping you to become the best version of yourself. Start your fitness journey with personal training, workshops, or online coaching; get in touch today and achieve lasting results in Islington.

Personal training session at the gym
Personal training session at the gym
Personal trainer guiding a client during workout session
Personal trainer guiding a client during workout session

I’ve met Shan through her work as PT. She’s an absolute badass and a great coach - super knowledgeable, supportive and so friendly! This coach got me to the best shape of my life - so worth every penny!

Nicola - 1-2-1 Personal Training Client

Nicola - 1-2-1 Personal Training Client
Nicola - 1-2-1 Personal Training Client

★★★★★

Lets get started!

Drop me a message below to get in touch! 🚀

Group of people in fitness training
Group of people in fitness training