Training Packages
Flexibility matters! Offering multiple packaged tiers to suit different budgets and goals.
Stay Consistent, Save More
Clients who commit to 3 months+ get 15% off all coaching packages 🚀
Achieve your goals with expert guidance and support tailored for you in Islington and Hackney, whether that's online, 1-2-1 coaching, or home workouts.
Choose the Right Package for Your Fitness Journey
Lite Pack
A great starter option for those wanting a more affordable coaching option, with a mix of in-person technique support with full online coaching.
Includes everything from the Online Coaching plus an additional:
2 x 1 hour monthly sessions (In person or video if Online client)
Perfect for learning new skills/ goals gradually, with structure and flexibility.
Online Coaching
Remote support, personalised structure, real results.
More affordable option for Coaching, for individuals who want expert guidance, structure, and accountability—on their own schedule.
Bespoke program - workout logs (add weight, reps etc)
Daily habit & food tracking
Weekly/monthly check-ins in app - Depending on desired frequency
Monthly Zoom call - to ensure we are on track and to discuss progress/ any potential changes to plan
Video feedback - form checks
24/7 in-app support - available for any questions / updates to program
Analytics / Progress tracking
1-2-1 Personal Training
All tiers include Online Coaching—keeping you accountable between in-person sessions, tracking progress, and setting you up for success in Islington and Hackney.
Workout plans will be created for individual needs/ goals and are completely unique to your fitness goals - no AI copy and paste around here!
Standard
Steady weekly contact to build habits, refine technique, and stay accountable.
Includes 4 x 1 Hour PT sessions per month
Ideal for general progress with your goals whether thats losing weight or gaining flexibility and strength.
Committed
Serious about your transformation? This tier accelerates results with consistent support and deeper technical work.
Includes 8 x 1 Hour PT sessions per month
Great for those prepping for more challenging goals, contortion-level flexibility, or major strength gains.
Train like an athlete! A premium tier for clients who want elite-level progress with the most hands-on support.
Includes 12 x 1 Hour PT sessions per month
All tools + priority response and scheduling
Highly effective for high performers, athletes, or those aiming for major milestones fast.
Premium
I’ve met Shan through her work as PT. She’s an absolute badass and a great coach - super knowledgeable, supportive and so friendly! This coach got me to the best shape of my life - so worth every penny!
Nicola - 1-2-1 Personal Training Client
★★★★★
Lets get started!
Drop me a message below to get in touch! 🚀
